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Today is NATIONAL WALKING DAY

The first Wednesday in April is National Walking Day.  The American Heart Association sponsors this day to remind people about the health benefits of taking a walk.  Wear your sneakers (or take them with you) to work and at some point in the day, you are encouraged to take a 30-minute walk.
MORE:
http://www.nationaldaycalendar.com/national-walking-day-first-wednesday-in-april/

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Unknown's avatarAuthor SPYPosted on April 6, 2016

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